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Hello, I am wanting to change my eating habits but, I don't know where to start. I don't eat a lot but I do eat at the wrong times of day and the wrong choice of food. I sometimes eat breakfast and sometime I may eat lunch, I am sometimes not hungry in the daytime but at night is when I really get hungry at night and then I eat heavy. I am thinking about green smoothies for breakfast and lunch and add some Chia seeds, then have a salad with fish, chicken or turkey. I do drink lots of water.…

The reality of working for yourself, or founding a vision, following a dream or having the guts to pursue your passion, is that you will be dedicated if you truly want results. Dedication is the most essential ingredient and it fuels persistency and consistency.  

The problem you can encounter when on this path is the fine line between dedication and obsession.  Obsession put another way is…

Wherever you are, life happens.  Every decision, every occurrence, every aspect of life, include things that are anticipated and also absolutely unexpected and indeed the one thing you can count on is the unexpected happening, ironic though that may be!

When you are making choices that affect your very livelihood, the unexpected can become the very thing that holds you back.  This is not good. Anything that can stand between…

Remembering that you have dreams, desires, and a purpose that longs to be expressed is essential to living a life that is truly fulfilled.  Daring to dream however is something you may have stopped along the way as so many have done before you.  The opportunity today is to make a decision to invite those dreams back into your life. 

How do you do this?  It’s simple.  Ask yourself a question, “It money weren’t an issue what…

It’s not like the dreams, goals, ambitions or targets you once had have actually disappeared, no, they are still with you, however, you may be unable to access them.  That’s because they’ve been fogged in for so long you’ve literally forgotten what they look like.  In some cases you may have forgotten them entirely, but that doesn’t mean they aren’t there, waiting for you to remember.

 Nature clears fog out, for the most part,…